Nail Care Tips for Healthy Nails

Nail Care Tips for Healthy Nails

Whether you love nail paint or prefer going bare, strong nails are your best friend. A fine set of nails reflect on the overall health of a person. Regular manicures are one way to pamper them.

However, following some simple tips will ensure your nails remain healthy and salon-like. These nail care ideas are cheap yet effective. It is only a matter of following a good nail care routine using these instructions.

1. Go Nail Polish Free Once In a While

Beautifully done nail art is irresistible. However, your nails deserve a break from the constant wear of nail polishes. Be mindful about the kind of nail polish remover you use. Though acetone-based removers are effective, they strip the natural oils in your nails. This leaves them brittle and rough. Invest in acetone-free nail polish remover enriched with vitamins. It helps to nourish your nails while gently wiping off the paint.

2. Use A Nail Brush for Deep Cleaning

Always avoid using long pointed tools to remove dirt from under your nails. Sharp tools can create a gap between the nail and the nail bed. Hence, it becomes vulnerable to fungal infections. Invest in a soft-bristled nail brush for cleaning nails. Gently scrub using the soft brush to ensure your nails are dirt and debris-free. 

3. Moisturize Your Nails and Cuticles Regularly

Moisturizers are as important to the nail as it is to the skin. Use a nail moisturizer regularly to nourish and hydrate the nails. Do not cut cuticles or push them too far. It is best to avoid fidgeting with them to prevent any risk of infection. Massage the cuticles with cuticle oil to keep them healthy. Follow this moisturizing routine once every day for best results.

4. Protect Your Nails with Gloves

Regular exposure to water softens your nails, making them weak and easy to break. Protect the nails by wearing hand gloves while dishwashing and other water-related activities. It is advisable to wear hand gloves for other chores like dusting and gardening as well. This helps to avoid dirt entering the nails and prevents them from chipping.

5. Trim Your Nails to a Healthy Length

Medium-length nails are always in trend. Moreover, it is pleasant to look at and easy to maintain. Even dirt does not easily deposit under shorter nails. Like your hair, trimming nails periodically helps them to grow faster. It also keeps them safe from snagging. After a nail trim, smoothen the rough edges with a nail filer.

6. Do not Ignore Infections

Keep a lookout for any signs of swelling, mild pain, or redness around the nail bed. They are symptoms of nail infections. In any such cases, contact your doctor at the earliest.  Professionals may prescribe over-the-counter antifungal cream and pain medicines for fast recovery.

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7. Eat A Balanced Diet

Your eating habits openly reflect on your skin, hair, and nails. Eat a well-balanced diet that’s rich in proteins and vitamins. Include more foods with vitamin B content for the overall health of your nails.

Ensure to add these simple tips to your nail care routine. With its help, you will be ready to flaunt healthy-looking nails in no time.