Did you know the longest hiccup streak was for 68 years?
Fortunately, that’s not the norm, but if you have ever experienced a hiccup, you will know how embarrassing it can be. You might feel that the world has come to a stop as you are forced to deal with your bizarre condition.
If you are wondering about hiccups treatment, don’t panic.
There are things you can do to soothe and stop hiccups and return to your normal routine. Below is an overview of what treatments exist for hiccups.
The First Step Is to Relax
That may sound counterintuitive. After all, most people with hiccups try to hold their breath or force themselves to swallow when they hiccup. But as long as you’re relaxed, your diaphragm won’t spasm and cause your hiccups.
If you want to learn what causes hiccups, you can find out more here.
Drink Water Through a Straw
Drink some water through a straw as a remedy for hiccups. Sucking in air through your mouth as you drink may help stop your hiccups. You may also want to try drinking from the opposite side as well since it will help push out any remaining air in your mouth.
Massage Your Abdomen
If you’re suffering from chronic hiccups, gently massage your abdomen in a clockwise direction or eat spicy foods like curry, hot peppers, or mustard. These techniques can stimulate the vagus nerve, which is connected to the diaphragm and controls hiccups by regulating breathing rate and rhythm.
Eat a Hard Candy or Cough Drop
Suck on a hard candy or cough drop for about 10 seconds until it dissolves completely in your mouth, not just halfway. It may take several repetitions before this works. The important thing is not to give up too soon when treating chronic hiccups.
Bite on Ice Chips
If you have trouble swallowing ice chips, try chewing them. Then place the bits in your mouth one at a time until they’ve melted away. They might take longer to melt this way than if you simply chew on an ice cube, but it’s worth trying if nothing else seems to work for you.
When to See a Doctor
If your hiccups last longer than a few days or you feel they’re getting worse, contact your doctor. You should also see a doctor if they’re painful or if you have other symptoms such as chest pain, difficulty breathing or swallowing, wheezing, or sweating.
Hiccups Treatment: Know the Remedies and Solutions
You can halt the hiccup cycle by trying various hiccups treatment.
Hiccups are typically not serious. Proper diet and hydration can help prevent or ease this condition. But where there is an underlying cause for hiccups, seek prompt medical attention.
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